Betterhelp H3H3 Podcast – Therapy when you need it

Yes Betterhelp H3H3 Podcast Now Suggests for me and after that luckily my therapist has constantly been on time there is no more issues with the time difference i had a lot of sessions where i truly came out feeling truly good feeling truly efficient and my therapist also had a couple of concerns for me that i got to think about throughout the week which i personally actually liked I’m more a reflective person and she asked me some really hard concerns that are really important though despite the fact that i have actually just been to therapy like one and a half months i actually feel like it’s truly helped me i did have some sessions though where felt. Betterhelp H3H3 Podcast

 

better hope is one solution as our other online business I was mentioning earlier that there are things that I personally think that online therapy is better suited for or offline treatment is better for and I’ve really I’ve really discussed this in other settings because it is something I feel pretty passionate about and I have to state that my viewpoint has actually been popular by companies like better help in regards to ideally how they how they deal with the people that present for care so I just wanted to invest a couple of minutes speaking about my own is my own personal opinion about the important things that are most suitable for offline versus online therapy so in my view I see online treatment as a wonderful place for people who are dealing with difficult life shifts for circumstances where they’re experiencing more stress than typical for scenarios where you understand they have a very specific concern with stress and anxiety or social anxiety and a treatment like cognitive behavioral therapy which is really structured can can benefit them and that therapy due to the fact that it’s not as interpersonal as others is perfect for online therapy due to the fact that it involves a great deal of homework it involves worksheets it includes finding out particular abilities and strategies so mild milder conditions like moderate stress and anxiety mild depression change conditions even PTSD as long as like the person has gotten care at first in other places these are all things that can be resolved through online therapy you know consider somebody who has a agoraphobia and maybe they connect to a therapist from their home because they can’t leave their house and simply simply to clarify agoraphobia is a disorder where individuals are really frightened of being trapped and caught in a location where they might have an anxiety attack and so essentially they start to limit their activities and limit their activities up until a number of them can’t leave their home without really feeling significant distress so if someone like that is at home and they can connect through their computer and connect to a counselor that’s a great initial step is that going to cure them absolutely not due to the fact that agoraphobia to be successfully treated requirements that person to be able to go outdoors and to resume normal activities and often that involves a therapist going to their house to help them with that process undoubtedly online counselors are going to have the ability to do that however could they be the bridge that got that individual who’s afraid to leave their house from that preliminary helpful technique to therapy where they can in fact have a better life 100% and this is what the space that better help intends to fill with their services my point to this to this particular video and bringing these things Betterhelp H3H3 Podcast